Pediatric Sleep Coaching
Supporting families & their little ones get the sleep they need, without cry- it out!
Pediatric Sleep Coaching
Supporting families & their little ones get the sleep they need, without cry- it out!
Are you experiencing any of this:
- Struggling with frequent night wakings
- Encountering long bedtime battles
- Short and not restful naps
- You worried about what sleep will look like
- Your baby tired but won't take a nap
- Spend hours putting your child to sleep, and still wake up soon after
You are not alone!
Many parents have faced similar struggles, yet discovered that achieving well-rested nights, it is not only possible but it does not mean compromising the thriving connection they share with their child.
My vision
Imagine a well-rested household where you and your child confidently embrace bedtime, envision a future where bedtime becomes a serene and enjoyable experience, where your child peacefully drifts into sleep.
Whether you are currently navigating sleep challenges or preparing for parenthood, our shared vision is to create restful nights and foster connections that last a lifetime.
“
She managed to literally do the impossible!
From a baby that woke up like 10 times every night to a sleeping baby through the whole night including naps!
”
Proud mum 10 month old
Hi, I am Daniela
Oh, yes! I know first hand the struggles of being sleep deprived, not knowing what to do next and even questioning my sanity while taking care of two little ones. It was not fun at all!
Thankfully, I found help and not only my life but my view of parenting changed.
Surely, we got our sleep back on track and I was motivated to certified myself and help other families to achive the sleep they deserve.
For the last 8 years, I have been empowering parents to support their children wellbeing with healthy sleep hygiene. I guide them through the process of sleep learning, providing the tools and strategies needed for a thriving connection with their child, whether they're already here or on the way!
Hi, I am Daniela
Certified Gentle Sleep Coach
Oh, yes! I know first hand the struggles of being sleep deprived, not knowing what to do next and even questioning my sanity while taking care of two little ones. It was not fun at all!
For the last 8 years, I have been empowering parents to support their children wellbeing with healthy sleep hygiene. I guide them through the process of sleep learning, providing the tools and strategies needed for a thriving connection with their child, whether they're already here or on the way!
My coaching programs
- Detailed discussion of the future concerns or current sleep challenges
- Relevant sleep science education
- Exploring developmentally appropiate routines and sleeping patterns
- Ruling out medical conditions that might affect sleep
- Goal oriented approach
- Age and temperament appropriate sleep coaching methods
- A step by step plan
What I do
A better understanding of sleep and having a clear plan, not only ensures restful nights but also strengthens your bond with your bundle of joy, leave you time to spend time with your partner or other kids in the house.
Offers you time to do the so needed self-care and more important, leaves you rested to enjoy your parenting journey.
My commitment is to provide you with the tools and strategies needed for both elements to coexist harmoniously.
Empowering strategies
One - on -one expert guidance
Personalised assessments & solutions
Follow up support
What other parents are saying...
Maria F.
Daniela is exceptionally good at her job. We saw improvements within days in our son's sleeping schedule. She is understanding, patient and very knowledgeable. Highly recommend her services to anyone in need of some help with sleep training.
Francelle C.
The only word to describe Daniela’s service is EXCEPTIONAL!!! she literally helped me to make a miracle happen!
She was there through the whole process, encouraging me all the way! Best investment I ever made!
I cannot recommend Daniela any more! She has worked wonders with us! She gave us the knowledge as to how to help our son to fall asleep and more importantly stay asleep. He is now 8 months old and has been sleeping through the night for almost 2 months!
Frequent Asked Questions
A paediatric Sleep Coach provides advice and education regarding the sleeping habits of children. Their aim is to improve your child's sleeping patterns and set the fundation for a healthy sleep hygiene.
We typically see improvements during the first days of working together. However, this will greatly depend on how we apply the changes, how consistent you are and your child’s temperament.
No, you won’t need to cry-it-out, nor it’s what I advocate for. Instead, I believe we parents are an important piece of the equation when we are present and supporting our little human through connection and co-regulation.
There is no one-size-fits-all sleep solution, after proper assessment I offer personalised sleep training methods aimed to fit your own family dynamic, child’s temperament and preferences, sometimes even combining different methods in one plan.
Sleep training per-se is only recommended for babies around the 6 monh of age, it can be earlier only if shown signs of being developmentally ready. However, it is possible to establish the bases of healthy sleep habits from the day your baby comes home from the hospital, with routines and practices besides putting in practice coping mechanisms for that 4th trimester.
No, you won’t need to stop breastfeeding to improve your child sleep as breastfeeding and sleep health can coexist!
I believe that babies cry as a form of communication. We do aim to have less tears possible by implementing different ways to interact and connect and making sure your child needs are met. It's important to keep in mind that amount of crying will greatly depend on your child temperament and how consistent you are through the program.
Still not sure?
Join me on a no commitment Sleep Assessment call, where we can discuss your current situation, go over your concerns and explore how the program can help you.
All Rights Reserved 2016 - 2024. Privicy Policy