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Sleep Club
Workshops
Practical, evidence-based workshops for parents in Malta. Choose the session that matches your childβs stage and walk away with confidence, tools, and a clear sleep strategy
What would you learn?
These workshops are part of the Sleep Club β a safe space where parents can learn, share, and feel supported.
Each event is packed with practical, age-appropriate strategies you can start using right away, but more importantly, you wonβt be doing it alone!
By joining, you become part of a community of parents who are on the same journey β learning together, cheering each other on, and building confidence step by step.
With the right methods, patience, and consistency, youβll discover that peaceful nights are possible β and youβll have the tools (and support) to make them last.
Learn what children need at each stage β from safe newborn sleep to healthy toddler habits β so you always know whatβs age-appropriate.
Step-by-step guidance on creating bedtime and nap routines, plus practical methods you can start using the very same night.
Understand sleep associations and gently move away from crutches, helping your child settle more independently while you gain peace of mind.
Each workshop includes coping strategies to manage exhaustion and a personalized bonus (call or group follow-up) so youβre never left alone in the process.
I'M DANIELA
Mum of 3 and sleep coach who has guided families for over 10 years, through countless sleepless nights, I know how overwhelming it can feel when your baby isnβt resting β and neither are you.
The truth is, healthy sleep is not just about surviving the night; itβs about giving your child the foundation to thrive and restoring balance for the whole family.
I look forward to meet you and guide you in this journey of sleep learning
PARENTS ARE SAYING...
I would like to thank Daniela for her sleep support but most important emotional support, she is such a great professional. My toddler sleeps better now because I had a better understanding of his sleep pattern, wake windows and how much(or less) intervetion he needs from my side whenever he goes through a regression/leap/teething period. I could never thank you enough! God bless!β€οΈπ€
DE DE
"Daniela is exceptionally good at her job. We saw improvements within days in our son's sleeping schedule. She is understanding, patient and very knowledgeable. Highly recommend her services to anyone in need of some help with sleep training"
MARIA FORMOSA
"If you're wondering if this is for you, if you're willing to put in the work, your child will thank you and you will thank yourself at the end! Daniela was lovely to work with, I would recommend her to anyone who wants a gentle and loving approach to helping your child sleep!"
ANN SAMMUT
"Before we reached out to her we were waking multiple times a night, napping for not more than 35 minutes and feeling so lost about how to help our little one get a good nights sleep! Daniela was able to break it all down and show us that bedtime can actually become something to look forward to - which we are really do now :)"
ELENA MAMO
PREGNANT - 4TH TRIMESTER
A calm, practical class to help you start newborn life with confidence.
Safe sleep practices
Gentle newborn sleep routines
Cosleeping
Coping strategies for new parents
30-min follow-up call after baby arrives
β¬120
BABIES 6M - 18M
Create a realistic routine and leave with a plan you can keep.
Age-appropriate schedules & naps
Practical techniques for longer nights
Create a personalized sleep plan together
30-min one-on-one follow-up call
β¬180
TODDLERS 18M- 3Y
End bedtime battles, fix early wakes, and bring back calm evenings
Smooth nap transitions & bedtimes
Reduce night wakings with confidence
Create a personalized toddler sleep plan
30-min one-on-one follow-up call
β¬180
WHY JOIN THE WORKSHOPS?
Save time & energy β Stop guessing and Googling at 2 a.m. β get clear, proven strategies that actually work.
Feel confident as a parent β Learn step-by-step methods that respect your childβs needs and your familyβs values.
Small, intimate groups β Limited to just 12 families, so you get personal attention and the chance to ask YOUR questions.
Practical, not theoretical β Walk away with real tools you can implement right away (and a follow-up call for extra support).
Community & support β Youβll meet other parents who are going through the same challenges β youβre not alone in this.
Better sleep = better life β A well-rested baby means a well-rested family, with more patience, joy, and connection.
ENROLL NOW AND STOP DREAMING ABOUT SLEEP!
Donβt wait until exhaustion takes over. Take a proactive step and join a supportive group of parents who want the same thing you do β restful nights and happy days.
You'll get instant access to the preliminary guide and confirmation of your booking.
β° Starts at 10am until 1pm
π¨βπ©βπ§ 2 parents per family included
π Bring notebook & your babyβs sleep details with the guide (age, bedtime, naps)
β This is Not medical advice β check with your pediatrician if unsure
π No refunds, but transferable to another family or credit toward another service
π Venue: Cafe Azure Naxxar
β° Starts at 10am until midday 12pm
π¨βπ©βπ§ 2 parents per family included
π Bring notebook & your babyβs sleep details with the guide (age, bedtime, naps)
β This is Not medical advice β check with your pediatrician if unsure
π No refunds, but transferable to another family or credit toward another service